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Available Starting times for Fri, Mar 1, 2024

Schedule Before Timer Runs Out!

WITH

Muay thai and Boxing YOU WILL EXPERIENCE...

  • Physical Fitness: Comprehensive full-body workout for strength and endurance.

  • Self-Defense: Learn practical techniques for protection.

  • Mental Toughness: Build resilience and perseverance.

  • Stress Relief: Physical activity to channel and reduce stress.

  • Discipline and Focus: Enhance dedication and concentration.

  • Increased Confidence: Gain self-assurance through skill mastery.

  • Cultural Appreciation: Experience the rich traditions of Thai culture.

  • Social Benefits: Foster community and form strong friendships.

  • Physical Fitness: Comprehensive full-body workout for strength and endurance.

  • Self-Defense: Learn practical techniques for protection.

  • Mental Toughness: Build resilience and perseverance.

  • Stress Relief: Physical activity to channel and reduce stress.

  • Discipline and Focus: Enhance dedication and concentration.

  • Increased Confidence: Gain self-assurance through skill mastery.

  • Cultural Appreciation: Experience the rich traditions of Thai culture.

  • Social Benefits: Foster community and form strong friendships.

REAL PEOPLE, REAL RESULTS...

We don’t promote complicated routines that burn you out. We rely on proven, predictable methods: training 2-4 times per week, for 60 minutes.

We don’t promote complicated routines that burn you out. We rely on proven, predictable methods: training 2-4 times per week, for 60 minutes.

And the best part is you’ll be in a supportive community of like-minded people aiming for the same goal, just like these incredible people...

And the best part is you’ll be in a supportive community of like-minded people aiming for the same goal, just like these incredible people...

IT’S A MATTER OF WEEKS, NOT YEARS

Muay Thai

  • Strength and Endurance

  • Self-Defense Skills

  • Discipline and Focus

  • Self-confidence and Resilience

Boxing

  • Cardiovascular Health

  • Full-Body Workout

  • Improved Reflexes and Agility

Strength & Fitness

  • Full-Body Strength Development

  • High-Calorie Burn

  • Functional Fitness and Flexibility

  • Endurance

Kids Muay Thai

  • Strength and Endurance

  • Self-Defense Skills

  • Discipline and Focus

  • Self-confidence and Resilience

WHAT OUR MEMBERS SAY

©2024 | 8 Limbs | 306 Oxford Street, Bondi Junction NSW 2022 | 0452 228 560 | holdway@gmail.com

IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS

Achieving optimal health and fitness is not an exact science. The combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition, and general health tips or programs contained on this website does not guarantee that you will achieve desired results or that you will look like images that might be posted on this website. Please consult your doctor before beginning any exercise or nutrition program.

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